Book a Clarity Call
Strength Training + Nutrition + Lifestyle
Feeling the weight of aging, stress, or body changes? Whether you're battling belly fat, losing muscle or feel anxiety, you deserve a personalized fitness plan that goes beyond just physical workouts.
Through a blend of strength training, mindful movement, nutrition and lifestyle guidance, I help you build resilience from the inside out—so you can feel stronger, more energized, and mentally clear at every stage of life.
This is more than fitness. It’s about restoring balance and vitality, one step at a time. Let's work together to transform your body and mind—because you deserve to feel amazing, now and always.
Local Class & Workshops
COMING SOON: Workshops online and in-person & TUNE IN Podcasts
Weekly Hot Power Flow @ The Mat Liberty Lake, WA Thursdays @ 6:30pm